New to Yoga?
Check out the below links and guides for new yoga students. Our classes our made for all levels. Feel free to jump in and start sweating with us!
What to Expect
Each class is prepared and taught by a certified instructor consisting of a specific yoga sequences.
Class will range from heated to hot reaching 80-100+ degrees Fahrenheit with up to 40% humidity.
Each class will be 45 or 60 minutes in length with a savasana in the beginning and end of class.
What to Bring
We recommend you bring plenty of water, towel, and personal yoga mat.
We offer straps, blocks, and community yoga mats for 1 day usage (free).
Common Yoga Poses:
Down Dog (our favorite)
High Crecent Lunge
Warrior I & II